7 Amazing Health Benefits of Eating Ajwain
- Divya Bharti
- Dec 26, 2016
- 2 min read
Ajwain also known as ‘Carom seeds’ in English is the common spice found in everyone’s kitchen. But do you know that the minute ajwain seeds play a significant role in curing your various health issues like indigestion, asthma, kidney stones, constipation, arthritis, cold and cough.
Given below are some of the effective health benefits of consuming ajwain.
Reduces your weight easily
Ajwain has the ability to fasten the bowel moments which results in reducing your weight. The people who are keen to lose weight should start consuming 1 tbsp of ajwain seeds with warm water daily.
Moreover ajwain works effectively in solving stomach related problem like gastritis, stomachache, constipation and digestion. Try ajwain for weight loss results because it is known to be the best remedy for people who want to lose weight quickly.
Eliminates kidney stones
Ajwain seeds consumption can also help in the removal of kidney stone from the kidney. To dissolve the kidney stone, you just need to prepare a mixture of 1 tbsp each of ajwain, honey and vinegar and take the mixture with warm water for at least 15 days.
Maintains a good oral hygiene
Ajwain have been very effective in maintaining a good oral hygiene. It helps in removing the various dental problems like toothache, gums infection, bad breath and cavities.
For getting rid of the above oral problems you just need to floss your mouth with the mixture of clove oil, ajwain oil and water twice a day.
Good for asthmatic patients
Ajwain seeds work greatly in providing instant relief in the breathing pattern of the asthmatic patients.
The asthmatic patients are recommended to take the mixture of 1 tbsp of each ajwain seeds and jaggery twice a day for the better cure.
Cold and cough
Consuming ajwain seeds with warm water provide you relief from the common cold and cough problems.
Gives you a pimple free skin
Ajwain works effectively in the removal of pimple, scars, burns, acne and wrinkles from your face and skin.
For a healthy and pimple free skin you need to start applying the ajwain paste on your face and wash it off with warm water as soon as it gets dried.
Arthritis
For the patients of arthritis, ajwain oil works efficiently in curing problem of arthritis and joints pain.
Take a regular massage of ajwain oil on the affected area to get rid of the pain.
You can also prepare a powdery mixture of 1 tbsp each of ajwain seeds, onion seeds, fenugreek seeds and isabgol (pysllium husk). Take the mixture daily with warm water for curing the pain.
Find a list of list of doctors in allahabad here at Mynahcare.
